Craniosacral Therapy is suitable for all ages...

CST involves light physical contact facilitating a sense of the fluid dynamic of the body.
This fluid motion and movement is important in maintaining the vitality of the body's systems. 
It also allows tissue repair and cell replacement to work at a more optimum level

CST can help with the debilitating effects of stress giving a breather for nervous system to rest and rejuvenate.
CST can encourage the body to return to its optimal potential of health and repair.
CST can also help reduce painful and distressing symptoms as well as:
 
Increasing energy levels
Improving sleep
Improving concentration
Improving mobility
Inducing a sense of relaxation and well being
Increasing the body’s capacity to deal with stress

CST can also help maintain a stronger sense of self and equilibrium

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