Tension and Trauma Releasing exercises (TRE)

I have treated many trauma related cases in my Craniosacral Therapy practice. Either as a result of major life events or as low level stress issues building up over time and showing up as trauma symptoms.

TRE has complimented my practice by allowing clients to explore more self awareness and their own processes. It makes complete sense that the body needs to resolve the effects of trauma in a physical way.

TRE can help to regulate and discharge the natural physiological reaction to life events.
The simple purity of TRE is in resetting the body...

TRE (Tension and Trauma Releasing exercises) were originally developed by Dr David Berceli to address the impacts of major traumatic experiences on the body; however, he came to learn that TRE benefits all people. Hurtful experiences, stress, and tension are part of everyone’s life and we often do not realize how these experiences are etched deep in the mind and body.

TRE is designed to rid the body of these deeply held physical tensions and bring it back to a natural balance where all the systems are working in harmony. Healing occurs on many different levels both physical and emotional. TRE can help to reduce stress and tension levels held within the body and these exercises also have secondary benefits that encompass many areas of an a life

TRE is a simple and effective process helping to dissapate held tension, restore health and strengthen the human spirit.

http://traumaprevention.com/
http://trelondon.com/
 

Duncan MacPherson 
TRE Level 1 Practitioner
07802 770507
duncan@contact-2.com